Sensitivity is NOT a curse.

You're not cursed. You're sensitive. 💫

Are you feeling it extra though? Again?

Maybe you’re feeling drained and exhausted.

Or taking things personally, extra emo or can’t seem to stop the cray from coming out.

Does it help knowing there’s a full moon?

Or maybe knowing it’s a full moon explains why you’re feeling full of energy, can’t sleep or even extra sexy.

The moon affects you.

For some of us the full moon is our most radiant time of the month and for others the most challenging.

My theory is that you’re challenged by either the new moon or the full moon. And the other feels empowering.

Either way, if this resonates, you’re an empath. You're normal and not alone.

Empath means highly sensitive. You are affected by the energy around you. There are many types of empaths, but this is the most simple way to describe it.

So what do you do? Are you doomed to a life cursed by your sensitivity, taking things personally, moving through periods of drain and cray?

Hell no.

Sensitivity is NOT a curse.

There are tools for all of this.

It’s important to have empath tools. You need them to have a healthy, joyful, balanced life. You need them to operate at your optimal level in life, in your relationships, in your career.

Otherwise we’re constantly taking on others energy and giving ours away.

We’re slave to the traffic light (and what’s going on astrologically and by how people are acting around you).

And if you have kids, wouldn’t it be awesome to teach them some helpful life tools like this too?

Sensitivity IS a gift. It allows us to have true compassion. It lets us connect with each other and ourselves and the world in a beautiful intimate way. We’re the helpers and the healers.

But we need the tools. 

💫

One simple tool you can do right now is to ground your energy. You can do this simply by connecting your feet or hands with mother earth. Intentionally allow yourself to feel your energy flowing into the ground (dirt or sand or a tree or a rock). Slow down and focus on your breath. Focus on the flow of energy. Feel yourself connecting to mother earth, forming an energetic bridge. It's so simple and can instantly shift your energy. 

Empath tools are life changing. Imagine if you all of a sudden start moving through your day feeling completely energetically protected.

It's a game changer. I know, bc I use the tools on the reg. I know, bc I teach them. I have the pleasure of witnessing the power of these tools, first hand, every day.

If this is resonating, we’re probably soul sisters. And I’d love to share the Lightworker Within Mentorship with you. It’s a 3 month program that will give you the light tools to have true joy + success. You’ll be super supported and have awesome accountability as you embrace your gifts, see the world in a new way, tap into your divine healing energy, move toward harmony within and in the world around you. It’s fun, creative, simple, light, easy, authentic and life changing.